Lemon-Lime Guacamole


  • 2 ripe avocados, seeded and mashed
  • 1 cup red onion, finely chopped
  • 2 cloves garlic, crushed
  • 2 drops Lemon Vitality essential oil
  • 2 drops Lime Vitality essential oil
  • 1 small Roma tomato, diced
  • 2 Tbsp fresh cilantro leaves, finely chopped
  • 2 Tbsp sour cream, optional
  • Salt to taste



Add avocado flesh to small mixing bowl and smash with a fork.  Mix in the red onion, crushed garlic, lemon essential oil, lime essential oil, diced tomatoes,  chopped cilantro, sour cream and salt to taste.

Add more lemon and/or lime essential oil, 1 drop at a time, to taste. Serve with tortilla chips.


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