Cooking with Essential Oils

Cooking with Essential Oils

Healthy living is often a direct result of healthy cooking.

Many go to the spice cabinet for herbs such as rosemary, thyme, oregano, basil, and peppermint.   You may find another effective way to cook with herbs and plants is by using essential oils for cooking.

Did you know that many of Young Living Essential Oils can be used in the kitchen?

Essential Oils offer several benefits, saving money as it only takes a drop or two, and it’s very convenient as you will always have what you need on hand instead running to the store when you are out of stock.

Essential oil cooking recipes bring a much more concentrated flavour to your cooking and recipes.  You will create the most delicious savory dinner or delectable treat.


SAFE COOKING

When determining what essential oils to use for cooking, it is important to understand where they come from and what grade they are. Some cheaper versions are only useful for perfumes and scents because of the quality of plants they come from and how they are extracted.

Higher grade substances that can safely be used for cooking will be labeled 100% pure and should indicate that they are Food Grade. Young Living when used in proper amounts, can be not only safe but beneficial to the body’s health.


ESSENTIAL OILS USED IN COOKING

Anise, Basil, Bergamot, Black Pepper, Cardamom, Chamomile, Cilantro, Cinamon Bark, Clove, Coriander, Dill, Ginger, Grapefruit, Lavender, Lemon, Lemongrass, Lime, Marjoram, Nutmeg, Orange, Oregano, Peppermint, Rosemary, Sage, Spearmint, Tangerine, Thyme

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